In Every Season,
Mental Health Matters

Nearly 9 out of 10 (89%) of US adults say that concerns, such as not having enough money, missing a loved one, and anticipating family conflict cause them stress at this time of year

Two in 5 U.S. adults said that the stress of the holidays interferes with their ability to enjoy them 

Close to two in five adults who experience stress during the holiday season said they use negative coping mechanisms such as isolating themselves, changing their eating habits by overeating or restricting their diets, or relying on substances such as alcohol or nicotine to feel better.